fThe Dailey Method

Monday – Thursday: 6:00 am – 8:00 pm
Friday: 6:00 am – 7:00 pm
Saturday & Sunday: 7:00 am – 5:00 pm

(510) 647-9451

tdmberkeley@gmail.com

2631-B Ashby Avenue

Berkeley, CA 94705

http://www.thedaileymethod.com/studios/berkeley/overview/

The Dailey Method offers group fitness classes which combine ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise to provide extreme benefits for body and mind. The Dailey Method’s classes continually evolve based on current fitness research.